Connect Through Counseling
Build Meaningful Connections Through Counseling
Individual therapy that connects you to your inner strengths, beliefs, and values.
ALL ABOUT THERAPY
This journey is uniquely yours
Therapy is an opportunity to build connections within yourself, your personal relationships, community, and faith. My philosophy is that you are whole, possessing all of the tools that you need in order to build on, and explore, desired connections. My role as a therapist is to help connect you to your inner strengths, beliefs, and values to enhance your life experience and achieve your goals. My feedback is kind and genuine while also being frank and real
I possess a Master's Degree from the University of Iowa with an educational focus in psychology, mental health counseling, and rehabilitation counseling. I am honored to be an adjunct lecturer for the Rehabilitation Counselor and Eduction Program through the University of Iowa. I am a fully licensed counselor and currently am working with individuals experiencing a variety of life stressors that include: management of life transtions, academic or vocational stressors, grief and loss, chronic pain, depression, anxiety, and trauma. I have over ten years of experience within the human services field working within victim services (Domestic Violence/Sexual Assault), case management, vocational rehabilitation, and community mental health. I have a understanding of various systems, processes, and have established strong professional relationships that foster collaboration and referral when needed.
In my practice I utilize various evidence based treatment modalities that can include cognitive behavioral therapy, mindfulness, positive psychology and solution focused therapy. I am currently pursuing my certification as a Certified Mental Health Integrative Medicine Provider (CMHIMP).
I hope that I can support you with building and re-establishing meaningful connections in your life. I am happy to meet with you via telehealth or in-person.
Connect to Your Strengths Through Therapy
Client-centered care with a holistic approach across West Des Moines
Callie Brass Counseling offers compassionate mental health support for adults navigating relationship struggles, anxiety, depression, trauma, grief, stress, anger management, communication challenges, and ADHD. Whether you're facing a life transition or working through persistent emotional challenges, therapy provides a space to explore what matters most to you.
You'll find sessions designed around your needs, with a philosophy rooted in the belief that you already possess the tools necessary to grow. Your work together focuses on uncovering those inner resources and applying them to the situations you're experiencing right now. Each session is an opportunity to gain clarity and move toward the outcomes you're seeking.
Callie Brass Counseling uniquely combines a variety of evidence-based methods, including cognitive behavioral therapy, mindfulness, positive psychology, and solution-focused therapy, to create a nurturing environment where honest feedback seamlessly meets genuine support. This thoughtful approach is both kind and direct, enabling you to make meaningful progress toward your goals without losing sight of your core values and beliefs. By fostering a safe space for exploration and growth, Callie Brass Counseling helps you navigate the complexities of your life with clarity and confidence.
We encourage you to reach out and schedule a free introductory consultation to discover how therapy can effectively support your personal journey toward healing and self-improvement. Take the first step today and see the difference it can make.
Our Services
Telehealth and In-Person Options
Flexible appointments that fit your schedule and preference for meeting.
Mindfulness-Based Therapy
Techniques that foster awareness and connection to your present experience.
Cognitive Behavioral Therapy (CBT)
Evidence-based treatment that helps you reframe reactions and develop practical coping tools.
Find Support That Feels Genuine and Real
Compassionate guidance that honors your wholeness and helps you reach your goals.
what we can help with
relationship struggles
anger management
communication
grief
anxiety
depression
trauma
Stress
How Counseling Unfolds
Every therapy experience begins with understanding where you are and where you want to go. You'll work together to identify the challenges you're facing and the goals that feel most important. From there, sessions are structured to address current problems, develop positive thinking patterns, and build skills that help you navigate life's obstacles with greater confidence.
Your therapist will guide you through a process that includes reframing unhelpful reactions, exploring the roots of your concerns, and practicing new ways of responding. Whether you meet in person or through telehealth, you can expect a consistent, collaborative approach that respects your pace and honors your perspective.
The methods used are tailored to fit your situation and may draw from several therapeutic approaches:
- Personalized treatment plans that reflect your unique goals and circumstances
- Evidence-based techniques grounded in cognitive behavioral therapy, mindfulness, and solution-focused methods
- A welcoming, confidential setting where you can speak openly without judgment
- Options for both in-person and telehealth appointments to accommodate your preferences and schedule
Set up your first session and begin building the connections you've been looking for.
Grounded, Experienced, and Committed
Callie Brass Counseling brings a remarkable depth of experience within the human services field, encompassing a diverse array of roles including work in victim services, case management, vocational rehabilitation, and community mental health. This extensive background not only enriches the therapeutic process but also informs a practice that thoroughly understands the real-world systems and supports that clients may require during their journey. By recognizing the complexities of each individual's situation, Callie Brass Counseling fosters collaboration and builds partnerships with clients, ensuring that when additional resources and support are beneficial, they are seamlessly integrated into the treatment plan. This holistic approach empowers clients, guiding them towards a path of healing and resilience.
The work is rooted in respect for your autonomy and a belief in your capacity to create meaningful change. Sessions are designed to be both supportive and straightforward, offering feedback that's honest without being harsh. You'll find a therapeutic relationship that feels dependable, where progress is measured by the goals that matter to you and the lasting emotional wellness you're working toward.
Schedule a free consultation to explore how counseling can fit into your life.
